Alleviate chronic tension in your body with a deep tissue massage in South Ogden, Utah. A deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is similar to the Swedish massage but applies even more pressure and a slower movement. This form of massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. A deep tissue massage is used to break up scar tissue and physically break down muscle “knots” or adhesions that can disrupt circulation and cause pain, inflammation, and limited range of motion.
In time, regular deep tissue massage therapy can help break up and eventually erase scar tissue in the body. Scar tissue is commonly associated with ongoing pain and stiffness, so deep tissue massages can significantly improve these symptoms. Furthermore, this type of massage can be an effective treatment for injured muscles. It promotes the movement of toxins from the muscles and helps stretch tight or twisted muscle mass, which can help with healing. Since it also helps relax muscles, it can reduce the pain caused by injuries. As such, deep tissue massage is frequently used to rehabilitate sports injuries. In addition to assuaging physical pain, a deep tissue massage is an excellent stress reliever. The benefits are numerous!
To learn more about how Health Solutions can renew and revitalize your body and mind through our unparalleled deep tissue massage services, please contact us today at 801-621-1667.